8 tips for treadmill ownership

If you’ve never owned a treadmill before I’ve 8 tips for treadmill ownership. 8 things that will help you prolong the life of your treadmill. This article may help you look after your treadmill better which hopefully will mean you get better value from your purchase. If you haven’t bought a treadmill yet then you could also read my article buying a treadmill.

Lubricate your Treadmill

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The average treadmill user should lubricate their treadmill belt every 2 to 3 months. It will prolong the life of the running belt and deck. It will also help prevent the need to repair your machine. These parts are very expensive and if they get too worn they could burn out your motor and/or motor control board. At this point, your treadmill will not go. If your machine shuts down when you are on it, don’t restart it as you will be doing more damage to your machine. Call a technician and have your belt and deck tested. If you haven’t used your treadmill for a few months, lubricate under the running belt before you use it. The lubricant can dry out on your treadmills belt and deck and if you start using your treadmill dry you could do a lot of damage in a very short time.

Buy the right treadmill for you

A lot of home treadmills are only designed to be used up to an hour a day,  especially cheaper treadmills. If you want to do some serious miles you’ll need to spend $4,000 -$6,500 to get something with a higher quality belt and deck,  bigger diameter rollers and bigger motor.

So before you buy one think about your goals. Are you training for a marathon, just keeping active with 20-30 minutes of walking daily, or maybe you have a weight loss goal?

Another factor is the weight limit of the treadmill. There seems to be a little sales competition with weight limits. The more you weigh the more stress the treadmill is under and the quicker the treadmill’s belt and deck will wear out. I think the weight limit of a treadmill is more what the treadmill’s frame will support. So if you weight 90 kg, go for a machine that’s rated at 120-130 kg. Leave a bit in reserve.

Service Your machine Regularly

By having us service your machine regularly we’ll be able to spot upcoming problems and fix them before they cause more problems. We can determine the wear and tear on your treadmill belt and deck. These two components when worn will place the most load on your electronics and motor and risk shortening the life of your machine.

Keep your treadmill clean & dry

Sweat is very corrosive, so you must wipe down your treadmills running belt, console, and arms with a damp cloth to help prevent repairs. Make sure your cloth is only damp, you don’t want to damage your treadmills electronics by getting them wet. Vacuum under the treadmill. Most home treadmills fold up and collect dust and debris under the treadmill’s deck . The motor has a cooling fan which sucks up air from under the treadmills base. If its dusty under there it will suck that right up as well. If the motor or motor control board (the circuit board that controls the motor) gets clogged with dust they will run hotter which will shorten the life of these components.
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Turn off your machine at the wall

It’s easy to leave your treadmill in standby mode but remember that it still has electricity running through it.  If there’s a power surge or spike it could damage your machines electronics. Plugging your treadmill into a surge protection board will help protect it from power surges and spikes when you’re using your treadmill. Treadmill electronics are expensive to replace and after a short amount of time these parts may not be available. Some cheap imported treadmills may not have any parts back up and others may only have 2-4 years before the parts became obsolete. The purchase price is only one cost of ownership.

 Stand on the side rails when you press start

If you think about pushing a car, its the getting started that takes all the effort. Once it’s moving it takes less effort. It’s the same for the treadmill motor. It takes more effort to get it started. So don’t stand on your treadmill belt when you press start, stand on the side rails. Once the treadmill belt starts moving then maybe press a quick speed key, say 4 km/h.  As it starts to accelerate then start walking on the belt. It will take quite a lot of strain off the motor and electronics over the machines lifespan and help to get more value for your money.
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Incline your treadmill

If you set your treadmills incline to  2-6  it will help take a little stress off the motor and electronics. When its set on incline gravity is helping move your treadmill belt. You are still working out just as hard, if not harder. You may feel it in your calf mussels a little.  If you’re new to a treadmill make sure you don’t stain your calves too much. I did just that by running on incline and couldn’t walk properly for a couple of days.

Children safety

Don’t let your children use your treadmill as a toy. People can get seriously hurt by a fitness equipment. So keep your safety key hidden away when you’re not using your machine. This way your kids can’t use it if you’re not supervising. Make sure your young kids are well supervised when your using your treadmill. If they walked in behind you, you may not notice them. Treadmill motors are very strong and if you get your fingers caught in the running belt you’ll need more than a plaster.

Robert Aylett

Robert Aylett is a renowned treadmill repair specialist with over 10 years of experience in the fitness equipment industry. Robert's passion for fitness and mechanical expertise led him to dedicate his career to helping others maintain their treadmills and achieve their health goals.

Testimonial

Nigel Munt
I would like to highly recommend Treadmill Repair. Robert is really helpful and knows his stuff. I have just purchased a Re-furbished machine from Robert. ...
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Nigel Munt
I would like to highly recommend Treadmill Repair. Robert is really helpful and knows his stuff. I have just purchased a Re-furbished machine from Robert. He took care to ensure that the machine was working perfectly before delivering and then checked again once on site. So good to support a company that provides such care and attention. If you require repairs or parts (Such as Treadmill Parts) or are interested in purchasing a machine, make sure you speak to Robert first.
Nigel Munt
Nigel Munt
Sheila. D`Souza
I am very pleased with the customer care service & communication received from Robert. He was very thorough systematic & sincere & cost effective while ...
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Sheila. D`Souza
I am very pleased with the customer care service & communication received from Robert. He was very thorough systematic & sincere & cost effective while dealing with us. I am so pleased to find him to fix my treadmill at home. I recommend him a 100%. Well Done Robert. Keep up the good work. All the best with your business. From Sheila.
Sheila. D`Souza
Sheila. D`Souza
Russell Dixon
Rob was really helpful and fair in assessing my treadmill, suggesting solutions, guiding me through the process and ultimately fixing my issue and servicing the ...
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Russell Dixon
Rob was really helpful and fair in assessing my treadmill, suggesting solutions, guiding me through the process and ultimately fixing my issue and servicing the machine. He is a one man band, so there may be times when he is unable to answer phone calls, messages, emails or get back to you quickly, but persevere, as once he has committed to your job he does it well. He also assisted me with picking up my treadmill and dropping it off, which was over and above the expectation. A great guy, just needs you to be a little patient and understanding with the communication.
Russell Dixon
Russell Dixon
Hannah Young
Responded to my website enquiry quickly and arranged to repair my treadmill belt the next day. Great service, and my treadmill is now running smoothly. ...
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Hannah Young
Responded to my website enquiry quickly and arranged to repair my treadmill belt the next day. Great service, and my treadmill is now running smoothly. A++ would recommend!
Hannah Young
Hannah Young
Moana Jones
Robert helped us repair our treadmill, changed the mat and the motor. Robert gets the job done. He knows his knowledge about treadmills. He gave ...
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Moana Jones
Robert helped us repair our treadmill, changed the mat and the motor. Robert gets the job done. He knows his knowledge about treadmills. He gave good advice on how to look after our treadmill. He did a fantastic job. I would highly recommend him. He definitely be 5 Star and he is committed to his work. Robert goes the extra mile.
Moana Jones
Moana Jones

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Robert Aylett

Robert Aylett is a renowned treadmill repair specialist with over 10 years of experience in the fitness equipment industry. Robert's passion for fitness and mechanical expertise led him to dedicate his career to helping others maintain their treadmills and achieve their health goals.